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Paper Wrapped Chicken

Before you jump to Paper Wrapped Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.

One way to address this to begin seeing some results is to understand that you do not have to change everything instantly or that you have to completely do away with certain foods from your diet. Even more crucial than entirely altering your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.

All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to paper wrapped chicken recipe. You can have paper wrapped chicken using 7 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Paper Wrapped Chicken:

Use 1/2 kg of chicken breasts (boneless, skinless).
You need of For Marinade.
Prepare 1/2 teaspoon of five spice powder.
Use of others.
You need of Other: 3 - 4 Chinese dried mushrooms (softened and thinly sliced.
Take of for each packet).
Get 1-2 cups of peanut oil (or as needed for deep-frying).

Steps to make Paper Wrapped Chicken:

#Steps_to_Make_It.. Cut the chicken into thin slices roughly 2 1/2 inches long (to make 48 slices). lightly on the back of the chicken to tenderize..
Combine the marinade ingredients..
Add the chicken..
Cover and marinate in the refrigerator for 45 minutes..
Add the mushrooms and green onions and marinate for another 15 minutes..
(This allows the vegetables to absorb the marinade.
To wrap the chicken: paper-wrapped chicken is normally wrapped envelope style. Take a square of paper and lay it out in front of you..
Add 2 of the chicken slices, 1 slice of mushroom, 2 slices of green onion and a coriander sprig (if desired) in the middle, being sure to keep the filling in the center and not near the edges..
Bring the bottom flap up over the chicken. Fold the right side over toward the middle, then the left side, so that one is overlapping the other. Fold the top flap down, down, tucking it inside the opening to seal the package..
It is very important to make sure the packets are well sealed so that no oil seeps in..
Heat wok and add oil for deep-frying. When the oil is ready, slide the packages in, about 6 at a time so as not to overcrowd the wok. Deep-fry the packets, stirring occasionally, until the chicken is cooked through (about 3 minutes). Drain on paper towels. Continue deep-frying the rest of the packets..
Serve it with chilli garlic sauce...