Step-by-Step Guide to Prepare Perfect Apple Cinnamon Tea

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Before you jump to Apple Cinnamon Tea recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a few small changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping as you most likely purchase a lot of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. You don't like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it's not difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to apple cinnamon tea recipe. To cook apple cinnamon tea you need 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Apple Cinnamon Tea:

1. Get 2 cups of water.
2. You need 1 tsp of Tea dust.
3. Use 1/2 tsp of honey for 1 cup (optional).
4. Get 1 slice of apple for 1 cup.
5. Take of Few sticks of Cinnamon.

Steps to make Apple Cinnamon Tea:

1. Take one apple, cut into from the centre and then cut a slice it looks like a flower from the center. On the other side, pour water in sauce pan and boil it..
2. Once it brings to boil,add tea one small stick of cinnamon and tea dust..
3. Cover it on low flame for 2-3mins..
4. Let’s prepare now: take a cup put the slice of apple(either round or a finger cut) and place the cinnamon stick in it..
5. Off the Sauce pan flame and pour hot on the too of cinnabar and apple. Tea will be infused with the apple and cinnamon and gives a nice sweet aroma to it..
   
6. I like without honey because I line the sweetness of apple and spiciness of cinnamon. But if you want to add honey just add 1/2 tsp..
7. Let’s make it rest for a minute so the cinnamon and apple flavor will get merged with tea properly..
8. If you do not like hot tea, you can put a lot of ice. Enjoy Apple cinnamon tea, its so easy, quick and new for your taste buds..

And i decided to start a new. Apple tea, cinnamon sticks, wooden background, retro rustic style, autumn mood, fallen dry leaves. Hot drink of apple tea with cinnamon stick. in glass on rustic wooden table with ingredients. Some people want to drink a sweet tea with a delicate taste, for these people the apple and cinnamon tea is a very good option, for the especial taste and the sweetness. Apple and cinnamon tea can be both a flavoured black tea, or a herbal/fruit tea in which those two flavours are dominant.

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