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Cinnamon Sugar Bun

Before you jump to Cinnamon Sugar Bun recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily provides many benefits and is becoming a more popular way of living. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some minor changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping since you most likely purchase lots of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be fairly obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to cinnamon sugar bun recipe. To make cinnamon sugar bun you only need 13 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Cinnamon Sugar Bun:

Prepare of Dough.
Provide 120 of ml/g milk.
Prepare 4 g (1 tsp) of granulated sugar, for yeast.
Take 3 g (1 tsp) of active dry yeast.
Get 260 g of all-purpose flour.
You need 50 g of granulated sugar.
Take 3 g (1/2 tsp) of table salt.
Use 1 of whole egg, lightly beaten.
Use 37 g of unsalted butter, melted.
Use of Filling & Topping.
Prepare 50 g of granulated sugar.
Provide 3 g (1/2 tbsp) of ground cinnamon.
You need 42 of – 56 g unsalted butter, melted.

Instructions to make Cinnamon Sugar Bun:

Youtu.be/oMj24avkIKo.
Make the dough: Dilute 1 teaspoon of sugar into the warm milk (about 110°F/43°C). Sprinkle the yeast and let sit for 5 – 10 minutes until it is bubbly. If it is not bubbly, the yeast is no longer active and unfortunately cannot be used..
In a bowl, combine flour, sugar, and salt. Pour the yeast mixture in. Add the egg and mix well..
Add the melted butter. Mix until it is fully absorbed. Transfer onto a lightly floured surface..
Knead the dough for 10 – 15 minutes. Round it into a ball once it turns smooth, elastic, and not tacky..
Place the dough ball into a medium bowl and coat it with 1 teaspoon of vegetable oil. Cover the bowl with a damp cloth or a plastic wrap. Let sit for about 1 hour in a warm area until it doubles in size..
Make the filling/topping: Stir together the cinnamon and sugar in a bowl. Set aside..
Shape the dough: Transfer dough onto a work surface. Roll into a ¼-inch (0.6 cm) thick rectangle. Brush with melted butter throughout the surface. Then sprinkle enough cinnamon sugar filling evenly. Keep the leftover mixture as a topping later..
From the long edge, roll the dough until the end to form a log. With a serrated bread knife, slice the log into 12 equal-sized pieces..
Arrange in a lightly greased muffin tray. Cover with a damp cloth or a plastic wrap and let sit for 1 hour in a warm area to rise..
Bake in a preheated oven at 350°F (180°C) for 20 - 25 minutes or until golden brown. Let cool on a cooling rack..
Remove the sugar bun from the pan. Brush each top and side with melted butter, then sprinkle the cinnamon-sugar mixture to coat it evenly..

Recipe courtesy of Food Network Kitchen. For the swirl: Combine the brown sugar, butter and cinnamon in a small bowl and mix until smooth. Cinnamon roll (also cinnamon bun, cinnamon swirl, cinnamon Danish and cinnamon snail) is a sweet roll served commonly in Northern Europe (mainly in Scandinavia) and North America. Mix the butter, brown sugar and cinnamon together in a small bowl. Quickly dunk each bun in the butter mixture.

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