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Recipe of Quick Cauliflower chocolate mousse

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Cauliflower chocolate mousse

Before you jump to Cauliflower chocolate mousse recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

Enjoying healthy foods can make all the difference in how we feel. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy kinds plays a role in a more balanced feeling. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it's tough to find healthy foods for something to eat between meals. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Whole grain meals are an excellent choice for a fast wholesome snack. A slice of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers created from whole grains can be great for quick treats to eat on the go. Deciding on whole grain foods is always better than eating the refined grains we commonly find in our grocery stores.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to cauliflower chocolate mousse recipe. You can have cauliflower chocolate mousse using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Cauliflower chocolate mousse:

  1. Use 2 cup of cauliflower florets.
  2. Use 2 tbsp of unsweetened cocoa powder.
  3. Get 2 tbsp of melted dark chocolate.
  4. Use 1 tsp of gelatin.
  5. Provide 1/2 tbsp of sugar substitute (erythritol).
  6. Provide 1/2 cup of heavy cream.
  7. Provide 1/2 tsp of vanilla essence.
  8. Prepare 1/4 cup of whipped cream for garnish.
  9. Take 1 tbsp of chocolate for garnish.

Steps to make Cauliflower chocolate mousse:

  1. Wash the cauliflower florets and place in the steamer. Cook cauliflower until soft, it will take not more the 4-5 minutes. Immediately transfer the florets in food processor, puree cauliflower..
  2. Put the gelatin in cream and let it bloom for 2-3 minutes. Then microwave the cream and gelatin for 30 seconds to one minute until the gelatin is dissolved..
  3. Add cocoa and sugar substitute while cauliflower is still hot. Add vanilla essence. Add in gealtin and cream in the cauliflower puree until it mixed well and is smooth..
  4. Pour into serving bowls and refrigerate at least 3 hours..
  5. Garnish it with whipped cream and shards of chocolate. Enjoy it chilled and I am sure you would love it..

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